Thursday, August 13, 2009

Wednesday, August 12, 2009 - Sale at Safeway

My brother is taking a big test (MCAT) this week. My mom used to tell me that my great-aunt used to cook a big pot of Pho for her kids when they had a big test and those kids did really well on tests. Looking through this week's "Back to School" specials, it concerned me to see so much processed food advertised. Like pudding snack packs, chips, and Easy Macs. Are these "good for your brain" food? I looked it up and found this article. Here are some deals on food that might be good for your brain (you should eat these things big brother if you are reading this!):

Salmon Fillets (Farm Raised) - $5.99 per lb
Cornish Game Hen - $0.99 per lb
Whole Grain Arnold Sandwich Bread - Buy one Get one Free
Broccoli Crowns - $0.77 per lb
Large Hot House Tomatoes - $0.99 per lb
Green Seedless Grapes - $0.88 per lb
Cantaloupe - $1.88 each
Blueberries - $2.50 per pint
Green Beans - $1.49 per lb
Zucchini or Yellow Squash - $1.49 per lb

This might be a fun weekend to play with Cornish Game Hens. Here are some recipes to try out:
Grandma's Roasted Cornish Game Hen
Flattened Cornish Game Hen with Garlic-Citrus Marinade
Cornish Game Hen with Corn-Bread Stuffing

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